I'm Cyndi Uelen.

WIFE, MOM, HEALTH ADVOCATE, HABIT FANATIC & WHOLE LIFE COACH.

WHY DO I TAKE A “WHOLE LIFE” APPROACH?

If we’re going to make real progress that leads to a better life, we have to think BIG PICTURE. I want to help you determine what matters most to you… and help you GET IT!!

So the first step is to discover where you are now and who you want to become. This includes identifying what’s holding you back and overcoming your resistance and fears. 

Then, we decide on the little everyday habits that will give you the momentum to move forward. We also have to step on the scale and take a good look in the mirror to confront your health and build your confidence back up. Because (like it or not) this is the foundation to a happier life.

Anyone can be a cheerleader! I offer insight and encouragement, which is true mentorship.

My Story

I reached a point where I wasn’t happy, despite having all the things that society told me should make me happy: I was married with a couple of kids, a white picket fence life, a thriving career…

But I felt unfulfilled. Ever been in the same boat? If so, you might be asking yourself why. I know I did.

If you woke up this morning feeling flat, stuck, or unhappy with your life, despite everything you have going for you… believe me, I’ve been there.

I eventually realized one of my key problems was I didn’t like the way I looked. It was affecting my confidence, my relationship, and even my career. I wanted to lose weight… and I wanted to do it FAST.

The other issue is a little vulnerable for me, because it has to do with my marriage. For a long time, I wondered if my insecurities in my relationship were because of my weight or lack of self esteem… [news flash: I was right!!]

Have you ever had a problem that had a domino effect on every other area of your life? Maybe it was your weight or another issue entirely...

If so, I feel for you. It’s incredibly difficult, because a problem like that can make it seem like things are spiraling out of control.

Then I decided to take action. I dedicated one year to working on ME. And I went for an impossible goal…

I lost 50 pounds of physical weight (and SO much mental weight besides)! I also worked on my thinking patterns and achieved a total change in mindset.

When I lost that weight and gained my confidence back, I found happiness because I liked myself again. I LOVED me again!! 

For so many years I kept thinking “I’ll be happy when...”

But I finally learned to be happy in the here and now when I felt secure in myself, not my circumstances.

And I want to help YOU do the same.

LET’S TALK ABOUT HOW TO CHANGE THAT FOR YOU.

FED UP AND STUCK WITH WAKING UP UNHAPPY?

let's do it